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We write articles regarding mental wellness so that readers can listen to yourself better.

Panic attack experienceArticle

What to Do After a Panic Attack?

Experiencing a panic attack can be overwhelming and distressing. The sudden fear and discomfort, accompanied by physical symptoms such as a racing…

Tony Tang | Founder of Panic Killer
Tony Tang
Jul 22, 2024
Founder of Panic Killer
Busy women | Increase productivityArticle

10 Productivity Hacks for Women in 2024

Balancing careers, personal life, and self-care while striving for productivity can be a challenging task for women in today's fast-paced world.…

Tony Tang | Founder of Panic Killer
Tony Tang
Jul 17, 2024
Founder of Panic Killer
How to deal with panic attack?Article

How to manage panic attacks - 10 tips

Introduction: Panic attacks can be incredibly distressing and debilitating experiences. They are intense episodes of overwhelming fear and anxiety…

Tony Tang | Founder of Panic Killer
Tony Tang
Apr 3, 2024
Founder of Panic Killer
Panic attack reactsArticle

Understanding Panic Attacks: Causes, Symptoms

I. Introduction Panic attacks, a type of anxiety disorder, are sudden, intense episodes of fear and dread that can leave one feeling helpless and out…

Tony Tang | Founder of Panic Killer
Tony Tang
Apr 2, 2024
Founder of Panic Killer
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